Forgive and forget, it helps

Making the choice to forgive and let go is much harder than holding on to hate, resentment, and anger. We want to get justice for the things that have happened to us, and the best way to do that is to hold on to the anger and never forget or forgive. We want those people to pay for the rest of our lives, and our anger and dislike of them ensures that they do – in our own mind. Of course, we keep ourselves in a state of negativity by doing so and the people we won’t forgive move on with their lives while we stay stuck.

It’s funny that one of the hardest things to do is also one of the most beneficial things we can do for our lives. I guess that’s why they say that doing the hard things makes us stronger and happier in life. The benefits of forgiveness make it a practice that we all should be doing.

The simple truth is that you are often going to be met with situations where forgiveness is required. Maybe once a month, maybe once a week, or maybe once a day. The choice you make – to forgive or not forgive – will determine a lot for your life.